Embarrassing. It is a word that most people would feel about once they see those dark circles under their eyes. But What Causes Eye Bags? In our previous articles, we have been giving you some reasons why you probably have dark circles, but now is about backing it up with scientific research and basis.
According to scientific research and studies, some causes of Eye Bags with dark circles under the eyes are the after-effect of late nights and little sleep. Poor lifestyle habits, unhealthy living, and too much exposure to UV rays or even radiation are also bad for those dark circles under your eyes.
We will help you investigate and dissect all possible answers related to scientific studies regarding the causes of dark circles under the eyes. We all understand how it feels to look tired and stressed with those dark circles; that’s why we will help you find a better solution to remove or at least hide those spots.
Science Tells Us the Causes of Dark Circles Under the Eyes?
According to an article by the Journal of Cosmetic Dermatology in 2007, a Brazilian researcher named Fernanda Magagnin Freitag stated that the mere presence of dark circles under their eyes has significant impairment in their quality of life. Most skin-related conditions may lead to psychological or emotional distress, even if they don’t pose a threat to health.
Lack of sleep is not always to blame for those dark circles and baggy eyes. These clinical terms refer to a wide range of phenomena that usually lead to the same presentation. The clinical phrase “periorbital hyperpigmentation” or POH may don’t have enough dermatology researchers. Hence, it is what causes eye bags.
However, studies show that the skin beneath our eyes is extra thin that it requires special attention. This part is especially transparent, which makes the underlying blood vessels more noticeable. As a result, any changes in that area are often visible.
What are the Other Possible Causes of Dark Circles Under Your Eyes?
Loss of subcutaneous fat due to aging is the most common explanation that dermatologists explain for the appearance of dark circles under our eyes. It is the reason why people with bay eyes look so stressed and tired. If you consume too much salty food before going to bed, there’s a possibility that you will have more puffy eyes than the usual that you have.
Prolonged exposure to UV radiation, stress, depression, alcohol, and smoking can intensify dark circles under the eyes are other reasons of what causes eye bags. Adema or swelling can also result in bags under the eyes. Allergies can cause you to rub your eyes, which can make your cry and lead to puffy eyes.
What Should You Do if You Have Dark Circles Under Your Eyes?
It tells us that the darkness under our eyes is usually a result of the way that light reflects off the facial contours’ surface. Therefore, it is always better if you consult it with your dermatologist and do an examination. It is because the skin in that part is thin, which may be a result of various reasons. For example, it could mean that the affected patient has dark pigment under their eyes. These pigments may refer to a shadowing effect or a prominent vein that runs under that area.
Try stretching the affected skin out. If the appearance of the dark circles gets worse, then it might suggest that the underlying vasculature is the culprit. On the other hand, the problem may be if the cause of the skin’s laxity or looseness if the area gets better.
Experts also warned people of using bleaching creams, chemical peels, and even laser therapy for dark circles because they may have effects that your skin can’t handle. Not all skin is the same, so you must always have a skin test with your dermatologist before trying out any solution.
What is Tear Trough?
Tear Trough is the part right between the nose, eyes, and the cheek wherein it provides tears an exit path after drifting off from the eyes. As people age, we all lose those fats under the skin’s surface. As a result, it makes the Tear Trough get more hollow that leads to getting more prone to dark circles.
Dermatologists also use colors so that they can identify the underlying cause of dark circles under the eyes. For example, the color blue, pink, and purple suggests that the problem may come from blood vessels. On the other hand, brown hue hints that there may be some extra melanin in the skin. This case is rare, but it can still happen.
Can Pregnancy Cause Dark Circles?
Pregnancy will affect your body in many ways, and dark circles under the eyes are no excuse. It comes with a package of changes that usually take place during and after giving birth. However, don’t be too harsh on yourself because bearing a child in your womb is one of the hardest jobs in the world.
Pregnancy and Dark Circles.
When someone is pregnant, the mask of pregnancy or what experts call as melasma (scientifically known as melasma gravidarum) is an effect of hormonal changes. It leads to provokes uneven accumulation of melanin, which leads to browning or tanning of the skin. In this case, it is essential to apply high-SPF sun cream on your skin because sunlight can worsen melasma. Usually, this discoloration returns to its normal state after pregnancy.
Is a Pregnant Woman more Prone to Dark Circles?
Pregnancy causes hormonal changes that may lead to the dilation of blood vessels. As a result, a pregnant woman may be more vulnerable to fluid retention, inflammation, lack of movement during sleep, and deoxygenation due to lack of mobility. Now, these factors all add up and can trigger blood pooling that may affect the formation of dark circles under the eyes.
What to Do When Experiencing Dark Circles During Pregnancy?
If you’re experiencing dark circles due to pregnancy, it is essential to keep yourself hydrated. It is because dehydrated cells usually shrink in size, which can cause the skin to look pale and more translucent. So, moist and plump skin decrease pooled blood around the surface of your eyes’ skin.
Can Sugar Cause Eyebags?
Since sugar is a dehydrating agent, it can trigger and worsen eyebags or even dark circles under your eyes. Sugar can increase oil production that can affect water binding, which leads to less perky and bouncy skin. Too much sugar consumption deoxygenate the skin, which makes it sallow, and lackluster.
Have you heard of the term “sugar face”? It is almost similar to the “sushi face” that Julianne Moore introduced, wherein it refers to the phenomenon of eating sushi for dinner and waking up with a very puffy face. Experts explain that sugar face, in layman’s term, breaks down collagen. It is a springy substance that makes your skin young, smooth, lifted, and blooming.
Aside from getting saggy skin, too much sugar can weaken and suppress the immune system that makes it less efficient in fishing harmful bacteria. Also, too much sugar in your body affects insulin production that can trigger protein-utilization malfunctions.
For some men, sugar can also create more testosterone that can make pores bigger, oilier skin, and drier skin. Processed sugars that you can eat from candies and mouth-watering desserts are not so good.
What About Eating Fruit?
Too much fruit consumption may still not be good since we also have some “sugary” fruits and vegetables such as beets and carrots. Remember, anything that is too much is not good. So, research and pay attention to that food that falls on the glycemic index. Those foods that placed below on the glycemic index can manage insulin production, which will slow down glycation. It only means that your body will burn those and turn it as energy instead of storing it in your body. For example, watermelon and cantaloupe have a high glycemic index, which only means that you have to control your consumption of these fruits.
How Sugar Affects Your Face?
You already know that sugar is a dehydrating agent, which only means that it increases oil production and harden blood vessels. It can also affect water-binding on your face, which may look puffy, less perky, and bouncy.
What About Drinking Wine?
Again, too much of anything is not good. If you drink too much wine may also affect you. First of all, alcohol can dehydrate, which can cause capillaries to dilate, which leads to more visible dark circles under the eyes. Combine it with too much sugar consumption – and you know what will happen next.
Is Honey Also Bad for You?
A quarter of a teaspoon is okay, according to experts. However, please do not do it after every meal. As much as possible, keep your honey intake once or twice every day.
After saving yourself from consuming too much sugar, you can see changes in your body within 72 to 96 hours. Expect that you would get better skin color, not too oily, and more radiant looking. However, you commit yourself in being consistent controlling your sugar intake if you want to get the best outcome for an extended period.
It doesn’t always mean that you will give up your favorite cakes and other desserts for good. What experts are trying to tell you is to limit and control your consumption.
Is Too Much Water Cause Dark Circles?
There’s no scientific study confirming that too much water can cause dark circles. However, experts would tell you that you must drink the right amount of water to keep hydrated and remove those dark circles under your eyes. Plus, drinking water has a lot of benefits to all parts of your body because it brings oxygen.
Under-eye circles happen for many reasons like allergies, lack of sleep, sinus infections, kidney and liver problems, too much alcohol, not enough drinking water, too much salt, and genes. Some people may also have dark circles around their eyes without blackish color, while others have dark circles without puffy eyes.
The good thing is that drinking purified water during the day is one of the keys to hydrating all cells in your body. Combine it with moisturizers to prevent your skin from drying out. Consuming more water helps in increasing blood circulation for letting the toxins out of your body.
It prevents those harmful substances from getting stuck on other parts of the body. Water is the best way to flush waste from your body to keep in good health and condition. Believe it or not, drinking plenty of clean water is one of the best answers if you want to improve your overall health and appearance.
Final Words
Science has spoken about what causes eye bags. If you want to eliminate or at least reduce those dark circles under your eyes, you have to learn how to control yourself. Understand your trigger factors, and always ask advice from your doctor. Eat right, sleep well, relax, and hydrate your body to avoid what causes eye bags. Healthy living leads to more youthful skin. Plus, you’ll feel better about yourself. If you want to have a pair of good eye health and aesthetics, avoid anything that would make it worse.