Aside from dark circles, puffiness has already been a problem for the night and stressed people. But how to get rid of eye puffiness? Today, we will share with you some tips and tricks on how to do it.
Drinking plenty of water and applying a cold compress is one way to get rid of undereye puffiness. But it can only be a temporary solution for some people who have poor lifestyles. So, have to make a healthier routine in your body.
If countless products and medications don’t work for you, here are some ways to eliminate undereye puffiness. Keep on reading and learn how to stop those eye bags for good.
20 Ways Get Rid Of Eye Puffiness
Are eyebags permanent? What is the best way to get rid of undereye puffiness? In this article, we’ll not only give you one remedy. But we have a list of 20 ways to get rid of eyebags. We know you’ve been looking for answers. So, here are some tips that you can try at home.
1.Apply Tea Bags To Get Rid Of Eye Puffiness
Tea isn’t just supposed to drink. To assist with dark circles and bags, also use caffeinated tea bags under your eyes. The tea’s caffeine provides potent antioxidants that can improve the flow of blood to your eyes. It is also said that it guards against UV rays and theoretically delays the mechanism of aging. In particular, researchers have promoted green tea for its anti-inflammatory benefits.
So how can you do it? First, set aside two bags of tea for 3 to 5 minutes. Let the tea bags cool for 20 minutes in the refrigerator. Squeeze the excess liquid out, then add it to your under-eye patch. For 15 to 30 minutes, keep the tea bags on.
2.Cold Compress Help To Get Rid Of Eye Puffiness
Toss those costly creams back. Dark circle relaxation can be as quick as using a cold compress that you make using your own supplies. For any immediate relief, cold to the region will make the blood vessels constrict rapidly. Do-it-yourself strategies can perform almost as well.
You can use chilled teaspoons and even cool cucumber. If you don’t have a cold compress, a wet washcloth and a bag of frozen veggies will do good. Just clean them first before applying them to your eyes to avoid bacterial infections.
Wrap the compress with a soft cloth before applying it to prevent the face from being too frosty. To see results, you just need to add the compress for a few minutes.
3.Use A Neti Pot to Clear Your Sinus
Some people swear it will help remove the under-eye bags and dark circles using a neti pot. A neti pot is a device with a saltwater (normal saline) solution that you fill. The spout is put in your nose, and your sinuses are irrigated, eliminating mucus and other particles.
First, fill the neti pot with ½ teaspoon salt in 1 cup of water with a saltwater solution. Heat the water to melt, and before use, cool to body temperature. For warmth, mild or lukewarm is best. Tilt your head over the sink horizontally. In the upper nostril, put the jar’s spout, the one now closest to the ceiling.
When you pour the solvent softly into the nostril, breathe through your teeth. The other nostril should drain into the solution. With your head turned the other way, repeat this process. Rinse the pot with filtered, bottled, or otherwise clean water after using it. Before storing it, let the pot air dry.
Online, you can find cheap Neti bowls. Use purified or sterilized water to make your saltwater solution if you want to use this process at home. You can also use boiled tap water that has cooled to a reasonable temperature.
4.Stay Hydrated To Get Rid Of Eye Puffiness
About 60 percent of the bodyweight is made up of liquids. It may not be shocking, considering this, that dehydration may lead to under-eye bags. It can help to uptake the water consumption. How much is sufficient? For men, researchers suggest drinking about 13 cups of fluids a day and about 9 cups of fluids a day for women.
Don’t you want water? The good news is that all fluids are counted against your limit every day. Still, a low-calorie alternative is water. Try sparkling drinks, flavored waters, or even fruit-filled waters. Another excellent choice is hot or cold herbal decaffeinated tea.
5.Take an Antihistamine To Get Rid Of Eye Puffiness
Allergies under your eyes will create puffy, dark circles. Redness or watery conditions may also cause itchy eyes. This reaction happens because of your immune system’s response to something or allergens, which irritates it. Ask your doctor for taking over-the-counter (OTC) allergy drugs if you believe your under-eye bags might be allergy-related. Benadryl, Zyrtec, and Claritin are other brands used.
It’s still a brilliant idea wherever possible to minimize potential allergens. Allergens may be personal care items, such as soaps, perfume, or hair dyes. Try holding a diary to see what drugs or other factors cause the most reaction if you have difficulty determining the cause. If this is a recurrent problem, talk about allergy tests with your doctor.
6.Retinol Cream To Get Rid Of Eye Puffiness
You might have used creams in the past, so it is vital to rely on particular ingredients. For several skin problems, Retinol creams have been a popular option. Acne, psoriasis, aging, and some cancers are some conditions that may happen. If you want to get rid of eye puffiness, try it out.
How do eye bags help with retinol? This ingredient can enhance collagen deficiency when added to the skin. You can find lower retinol concentrations in various OTC products, but stronger creams need a prescription from your dermatologist. You can add retinol once a day to your eyes, about half an hour after washing the face. If you’re pregnant, do not use retinol creams or take more vitamin A.
7.Use Lightening Products
You can look for creams that have an element called hydroquinone. The development of melanin in the skin interferes with this ingredient. It can help to reduce dark bags or circles of the under-eye.
Two percent of hydroquinone is present in certain creams, gels, and lotions that you’ll buy over the counter. By medication, you can get higher doses from the dermatologist. To see lasting outcomes, you must use these items daily.
It is important to remember that when the skin got exposed to sunlight, the beneficial effects of hydroquinone are reversed, so you can only use it at night. When using skin lightening products, specific individuals also suffer dryness, itching, and other minor skin problems. If you have a reaction, discontinue use.
8.Sunscreen for Protection
Sunscreen can assist with various dermatological conditions. It offers one of the best results to get rid of eye puffiness. You can get protection against premature aging, skin cancer, and discoloration. Sunscreens can protect your skin from the sun’s rays. With your under-eye bags and dark circles, wearing sunscreen might also help.
The American Academy of Dermatology suggests that all people wear sunscreen. The broad-spectrum defense is essential against UVA and UVB rays. So, the best solution is to get SPF 30 or greater and water-resistant sunscreen. Reapply as required or as shown in the kit instructions. Select a daily face moisturizer that is SPF 30 or higher than well.
By staying in the shade, wearing reflective clothing, and avoiding tanning beds, you will even prevent the sun’s damaging rays.
9.Ask Your Derma About Micro-needling
Collagen induction therapy or micro-needling is a famous option in most derma clinics. Proponents argue that, like dark circles and under-eye bags, it eliminates lines, scarring, and even pigment problems. It involves fine needles that are used to puncture the skin. It produces a controlled kind of damage that rejuvenates the treated tissue.
For those who seek immediate satisfaction, this technique is not. It’s usually conducted throughout six sessions spaced a month apart. It costs less than the conventional laser procedures for micro-needling.
10.Remove Your Makeup Before Sleeping
It can even help you prevent bags under your eyes by changing your nighttime routine. It’s necessary, in particular, to wash your face each night before bed. There are several reasons you’re not expected to sleep in lipstick. Next, you can get annoyed, have an allergic reaction, and catch an infection when you sleep with mascara or other eye makeup on your skin. Redness, puffiness, or other symptoms may occur.
Some claim it will cause wrinkles or affect the skin in other ways by failing to wash your face. Exactly how? You’re exposing the skin to free radicals while you sleep in makeup. This can generate what’s called oxidative stress, which will make your skin age prematurely.
11.Elevate Your Head While Sleeping
Try to lift your head when you sleep with extra pillows. The trick that you can do is to use two or three extra pillows. You can also consider buying a unique wedge pillow. How is this functioning? Elevating your head helps prevent fluid in your lower eyelids from pooling, which induces puffiness when you sleep.
You can also recommend lifting the whole top end of your bed by a couple of inches if propping up your head hurts your neck, or you can’t fall asleep. Under the bedposts, you can use bricks or buy notable bed risers specially made for this purpose.
12.Get 6 to 8 Hours Of Sleep
How well you sleep is also a consideration of how you sleep. While little sleep does not cause under-eye circles, your skin may become paler if you get a little rest. As a result, any shadows or dark circles you have can be more noticeable. Per night, most adults can try to get between seven and eight hours of sleep.
According to the Mayo Clinic, if you’re having trouble sitting down to relax, try some tricks.
- Try to build a routine for sleep, or a daily bedtime and wake-time.
- Stop drinks and foods containing caffeine 6 to 12 hours before bedtime.
- Stop soft drinks around rest.
- Two hours before bedtime, finish all your meals and snacks.
- A few hours before bedtime, end some strenuous workout.
- One hour before bedtime, switching off the televisions, mobile phones, and other electronic gadgets.
13.Eat Foods Rich In Collagen
The muscles and tissues that help your eyelids decline as you grow older. It means your skin, including the fact that it is usually around your eyes, may sag. Increasing your vitamin C intake will allow your body to consume more hyaluronic acid. This essential acid is present naturally in the body, but with age, the volume contained reduces.
Vitamin C and amino acid-rich diets will also aid with collagen development by improving the hyaluronic acid levels, providing healthier skin. Oranges, red peppers, and kale are among the healthy sources of vitamin C. Brussel sprouts, cabbage, and strawberries are some foods that are rich in Vitamin C.
14.Consume Foods Rich in Iron
Iron deficiency anemia is a disorder where there is a loss of red blood cells in the blood. These cells must deliver oxygen to tissues in the body. Iron deficiency can cause dark circles and even pale skin under the eyes.
It’s a brilliant idea to see the doctor if you think you might be anemic. You can confirm it with a quick blood test from the doctor. Your doctor may also give you some special iron supplements if your body lacks iron. Increasing your dietary intake of iron can improve for mild instances. Foods rich in iron contain the following.
- Red meat, pork, and poultry
- Leafy green veggies, like kale and spinach
- Raisins, apricots, and other dried fruits
- Iron-fortified foods, like cereals, pieces of bread, and kinds of pasta
15.Cut Salty Foods
Your under-eye bags could be at the root of consuming so many salty foods. Salt leads to the accumulation of fluid in the body, which can leave you puffy overall. Other health conditions, such as heart disease and stroke, can also contribute to it. The American Heart Association advises consuming 2,300 milligrams (mg) or less of salt every day.
Here’s how many milligrams are in various teaspoon (tsp) measurements of salt as a guide:
- ¼ tsp = 575 mg sodium
- ½ tsp= 1,150 mg sodium
- ¾ tsp = 1,725 mg sodium
- 1 tsp = 2,300 mg sodium
To see how much salt your favorite treats include, read the labels carefully. One way to reduce the salt in your diet quickly is to stop consuming dried, canned foods. Alternatively, consider drinking a diet focused mainly on whole grains, fresh fruits, and vegetables. It may regulate the salt level.
16.Cut Back on Alcohol
You should also start cutting down on drinking to see relaxation. How is this working? It is a concept close to drinking more water. Drinking alcohol leads to dehydration, and dehydration can lead to bags under the eyes and dark circles. Try grabbing flavored sparkling water or infusing daily water with fruit if you want a special treat.
Smoking depletes the vitamin C reserves in your body, which is the vitamin responsible for your skin’s good collagen development. You can struggle with wrinkles, discoloration, and even under-eye bags and dark circles if you smoke.
Quitting smoking deals with a host of other health conditions as well. You will add years to your life, get rid of dirty teeth, and decrease your risk of contracting diabetes, kidney disease, and certain cancers.
Contact your doctor for prescription allergy drugs if you suspect the swelling under your eyes is caused by an allergy.
If you want to enhance the appearance of puffiness under the eyes, various wrinkle remedies are used. This includes laser resurfacing, chemical peels, and fillers that can improve the skin color, tighten the skin, and rejuvenate bags under the eyes.
Eyelid surgery (blepharoplasty) can be a treatment choice depending on what causes bags under the eyes. The surgeon extracts extra fat during blepharoplasty ( by an incision in the upper eyelid’s normal crease or within the lower lip. Through tiny dissolving stitches, he or she then rejoins the flesh. The operation is performed as an outpatient procedure.
When To See A Doctor?
Many causes of under-eye swelling and discoloration are not extreme and can respond well to care at home. That said, it’s a bright idea to see the doctor if you experience these signs of one eye or if they get worse.
The consequence of an illness or other medical condition that requires different treatment could be several occurrences of under-eye bags. When the swelling enters the following situations, you can still visit your doctor.
- Long-lasting and serious
- Redness, irritation, or scratching are associated with
- Influencing other areas of the body, such as your legs
Your doctors may provide any long-term options, such as prescription creams or other medications that help minimize swelling and discoloration. Other treatments include laser treatment, chemical peels, and injectable fillers if you want to cure puffy eyelids. For better effects, these therapies will need to be replicated.
There you have it! You have the list of the 20 ways on how to get rid of undereye puffiness. But remember that these remedies may not always guarantee the same results. We all have different skin. You need to find one that would best fit yours. Make a healthy lifestyle if you want to reap these home remedies’ benefits for the long-term.