Do Tea Bags On Eyes Really Work?

tea bags on eyes

Have you read somewhere that using tea bags on eyes is helpful for dark circles, puffiness, and wrinkles, and wonder, do they really work? In this article, let us prove that tea bags are beneficial in treating certain eye conditions around their skin.

Using tea bags externally over your eyes will help you combat a variety of conditions like inflammation, swollen, and puffiness. Moreover, dark circles under the eyes are other problems that may help in resolving. However, take note that it is only an alternative, and you still have to see your physician if the problem persists or gets more severe.

When it comes to applying these home remedies on eyes, you must always take precautions to avoid getting more problems. So, let us give you some tips on using tea bags on your eyes and how to do it safely.

What Are Benefits to Using Tea Bags on Your Eyes?

Tea bags are home remedies for fixing minor issues regarding redness or soreness, inflammation, or red eyes would be to place tea bags on the eyes. It is an inexpensive self-treatment you can use in your home. This treatment can lessen the discomfort related to some minor issues. It’s not a substitute for prompt medical treatment of severe problems or even minor infections, but it is beneficial in some cases.

Steep two or more tea bags precisely the same fashion as if you were planning to prepare tea to drink. Remove the tea bags from the water, and squeeze out the liquid. Then, allow the tea bags to cool a little bit until they are just warm. You can put them in the fridge for a few minutes to cool down them quickly. 

Put those bags of tea on your closed eyes for about 10 to 25 minutes. You might also gently massage the region around your eyes if you wish. Be confident that you use separate tea bags for every eye, and don’t hesitate to drink the tea that you made along with using the steeped tea bags. Here are some factors why tea bags operate on your own eyes.


Caffeine in teas like black, green, white, and peppermint may lead to blood vessels in your eyes to shrink, lessening swelling around the eyes. In one analysis of 34 volunteers in Thailand, eight people had reduced eye puffiness after having a gel with caffeine to treat a miserable night’s rest compared to just getting a standard cooling. This study also showed that the general cooling effect of the gels was more important than the caffeine content in reducing the puffiness of sleep-deprived eyes.

Cold Compress

Chilled bags of tea also work as an affordable cold compress for those eyes, and eye doctors recommend these compresses to reduce redness and swelling. Much like the speculated impact of caffeine, decreasing blood vessels, cold temperatures operate in the same manner. Other household items such as a spoon or frozen bag of peas may also help in relieving eye puffiness. However, you may not want to hold a cold spoon in your hand for 30 minutes, plus a bag of peas could freeze your entire face!


All teas and most herbal teas are full of antioxidants. Applying products with antioxidants on the skin might be beneficial in reducing or preventing skin discomfort.

What Kind Of Tea Bag If You Use?

We are aware that there are numerous kinds and flavors of tea out there, so which one should you pick for your eyes? Well, problem solved! Here are some tea bags on the eyes that can help you relieve those dark circles, swelling, inflammation, and even wrinkles.

Green Tea

This tea has well-known anti-inflammatory properties in the body and for the skin. One study showed that green tea extract in the form of a paste and not tea was a secure and efficient method to treat mild and moderate evaporative dry eyes and meibomian gland dysfunction. However, for those ailments, experts suggest using a warm compress to the eye. Only cool the tea bag until it’s lukewarm rather than chilled.

Black Tea

Placing cold and moist black tea bags over your eyes has been effective in reducing redness in the eyes. Moreover, using it on insect bites may also help in relieving itching.

Chamomile Tea

The flavors in chamomile tea have anti-inflammatory properties. These elements have been essential to achieving far beneath the surface of the skin. Manufacturers of eye creams often add Chamomile extracts for better results to its users.

Lavender Tea

Lavender is beneficial to reduce tension and relieve anxiety. You can try taking a lavender essential oil bubble bath and put two chilled lavender tea bags over your eyes. Feel relaxed as your skin touches the lavender flavor from head to your toe.

How To Select Tea Bags For The Eyes?

Any tea can be used for this particular at-home treatment. Nobody tea has been demonstrated to be more beneficial in preventing or diminishing dark circles or discoloration around the eyes more than another: so decide on a tea number you enjoy drinking or enjoy the smell of it.

Caffeinated teas can hold some additional anti-inflammatory properties but not for many people. You might want to choose an herbal or caffeine-free tea that won’t interfere with your sleeping patterns.

When To See a Doctor?

Cold tea bags are a temporary solution to managing slight swelling or dark circles under your eyes. If you have some concerns about persistent eye discomfort, itching, or dryness; It is always better to talk with your doctor or physician about your other treatment options.

As you place warm or cold tea bags around your eyes that can reduce inflammation, irritation, dryness, and other minor signs, these home remedies are not meant to heal severe issues like infections. If you have significant eye problems, swelling, irritation, problems with your eyesight, or other symptoms, you need to see a physician.

Do not get fooled by a few sources that claim that alternative treatments, like placing tea bags on the eyes, can heal an eye disease or any other major issue. In circumstances where your symptoms are mild, should they persist for at least a few days, you should contact a physician. If you feel in doubt, don’t hesitate to discuss your problem with a doctor.

Precautionary Measures With Tea Bags

Although placing tea bags in your eyes may reduce inflammation, redness, and pain, you might be making your situation worse should you not follow a few secure commonsense procedures when putting these alternative home remedies around or on your eyes.

  • Wash your face and hands thoroughly before you start treating your own eyes with warm bags.
  • Take off any makeup before putting tea bags around your eyes.
  • Remove your contacts before putting the bag of tea . A significant source of eye infections is related to unsanitary use of contact lenses.
  • Do not rub or touch your eyes with all the bags of tea.
  • Make sure that the tea bags aren’t scalding hot.
  • Don’t permit any of the liquid out of the tea bags to enter your eyes.
  • Don’t use tea bags which have principles in them, or remove the staples before utilizing them.
  • If you notice any irritation or pain, then remove the tea bags immediately.

We hope that you also consider using tea bags on eyes when treating dark circles, puffiness, and even wrinkles. If you want more alternatives, there are more healthy tips and exercises that you can.

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