Get rid of your dark circles by practicing these Ayurvedic methods. Pic Credit: Pexels
Dark circles are rather typical and typically don’t indicate a major health issue. However, people are still quite stressed out by their appearance. The appearance of those darkish spots beneath the eyes will make you look old, exhausted, and dull, even if you take good care of your skin and have a healthy complexion.Do not worry if you are having trouble with this issue. The science of Ayurveda offers us straightforward treatments for treating dark circles, just like it does for all skin issues. According to Ayurveda, stress is the main enemy of the eyes and therefore has various natural elements to tackle the root cause of the problem.
So, without further do, here’s looking at 3 ways in which Ayurveda can help treat dark circles naturally:
3 Ayurvedic ways to reduce dark circles
Start by using a toner to gently massage the area around your eyes. The skin is moisturized and ready for the next phase after this. A great toner is rose water. And cucumber water is too. An herbal toner can be used for this as well.
One of the most successful and effective treatments for Ayurvedic eye care is tarpana. This is done by combining boiling barley flour, urad ke dal, and ghee (cow’s milk butter). Ghee is then poured within the dough after it has been arranged in circles around the eyes. The length of the procedure is determined by how severe the dark circles are.
The final phase of the therapy, at this point each nostril receives two to three droplets of ghee prepared from cow’s milk. This treatment moisturizes the face and lessens wrinkles and under-eye circles.
The stress-prone Indian populace is increasingly plagued by a widespread problem: dark circles, early wrinkles, and puffy bags beneath the eyes. While Ayurveda claims that they are caused by Vata and Pitta dominance in the body, inadequate sleep, excessive use of a laptop or phone, sinusitis, and protein deficiencies can all result in tired-looking eyes. Therefore, in addition to this treatment, be sure to make the required dietary and lifestyle adjustments to ward off these skin issues.